| SPIRITUAL WELLBEING |
| Somata Yoga Studio |
| Contact Details | 031-9163277/ 0798755387 |
| Email address | caryldbridge@gmail.com |
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| Gear up life Style Coach centre |
| Contact Details | 0828996425 |
| Email address | hayley@gearuplive.co.za |
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| People Active |
| Contact Details | 0825649011 |
| Email address | frances@peopleacive.com |
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| Bodways Health & Wellness Centre (Wembley, Pietermaritzburg) |
| Contact Details | 0828900524/0333458528 |
| Email address | bodyways@mweb.co.za |
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| Holistic Lifestyle Centre |
| Contact Details | 031-5666895/ 0718895121 |
| Email address | eap@hlcentre.co.za |
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| PHYSICAL WELLBEING |
| Gym |
| Virgin Active |
| Contact Details | (031) 3072510- Central Durban (Workshop) |
| (033) 345 7910- Pietermaritzburg |
| (031) 266 9600- Westville |
| (031) 709 3176- Pinetown |
| | (031) 566 5154- Gateway |
| | (031) 562 0080- Umhlanga |
| | (031) 502 2570- Mt Edgecomb |
| | (031) 903 7830- Amanzimtoti |
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| Curves |
| Contact details | (031) 903 7796- Amanzimtoti |
| (033) 342 7990- Pietermaritzburg |
| (032) 946 1104 -Ballito |
| (031) 201 6805- Musgrave |
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| Clinic Reju |
| Contact Details | 031-561 5768- Umhlanga |
| Email address | clinicreju@gmail.com |
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| First Fitness |
| Location | Reservoir Hills |
| Contact Details | 031 262 0700 |
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| University Gym |
| Location | Student Union building on all UKZN campuses |
| Contact Details | 031-260 3610 -Edgewood |
| | 031-260 2281- Howard College |
| | 031-260 2197- Medical School |
| | 033- 260 5189- Pietermaritzburg |
| | 031- 260 7362 -Westville |
| Adventure Boot Camp for Women |
| Location | Bluff, Gilities, Westville |
| Contact Details | 0825672267 |
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| Body Dynamics |
| Location | Scottsville -Pietermaritzburg |
| Contact Details | (033) 3943662/ 0825672267 |
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| EMOTIONAL AND PSYCHOLOGICAL WELLBEING |
| Family and Marriage |
| Advise desk for the abused | 031-2625231/2044111 (Durban) |
| Trauma Society South Africa (trauma handling) | 031-202 8987 (Durban) / 033-342945 (Pietermaritzburg) |
| Maintenance /Family Court (protection orders) | 031-302 42354 (Durban) /033-3555100 (Pietermaritzburg) |
| Open Door (shelter for the abused) | 031-709 2679(Durban) |
| FAMSA (Family /Marriage problem handling) | 031-4674868 (Durban) |
| Free Me from debt ( Debt Management) | 031-7092490 (Durban) |
| Retrouvaille (Marriage/ Relationship problem handling) | 0828500500/ 0866950027 (Durban) |
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| Drug Problems |
| Alcoholics Anonymous | 031-3032202 (Pietermaritzburg ) 033-3454137 (Durban) |
| Jullo Centre (alcohol and drug rehabilitation) | 0861114870 |
| Newlands Park Centre (drug Rehabilitation) | 031-5783992 (Durban) |
| SANCA (drug/Alcohol dependence) | 031-301 4959 (Durban) 033- 3456785 (Pietermaritzburg) |
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| Free Counselling |
| SADAG (Depression and Anxiety) | 011 262 6396/0800 205026 |
| Love Life | 0800 121 100 (Parent Line) 0800 121 900 (Youth Line) |
| Life Line | 031-303 1344 (Durban) |
| Open Door Crisis Centre | 084040902679 (Crisis Line) |
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| Counselling Psychologists; |
| Contact Person | Ntombifuthi Mbhele (Couns. Psychologist) |
| Location | Isipingo-Durban |
| Contact Details | 031 9028635 |
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| Contact Person | Renee Leaf (Couns. Psychologist) |
| Location | Bluff- Durban |
| Contact Details | 031 4666894/ 076 4799996 |
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| Contact Person | Clare Chester (Couns. Psychologist) |
| Location | Morningside, Durban |
| Contact Details | 031 303 5578 |
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| Contact Person | Sarah- Kate Engelbrecht (Clinical Psychologist) |
| Location | Hillcrest, Durban |
| Contact Details | 0832538985 |
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| Contact Person | Sibongile Mkhize (Couns. Psychologist) |
| Loaction | Durban/ Pietermaritzburg |
| Contact Details | 031 7015343/ 0844774455 |
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| Contact Person | St John Haw (Clinical Psychologist) |
| Location | Hilton- Pietermaritzburg |
| Contact Details | 0832592134 |
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| Contact Person | Margot Sennett (Couns. Psychologist) |
| Loaction | Scottsville, Pietermaritzburg |
| Conatct Details | 083 5629789 |
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| Contact Person | Debbie Marais (Couns.Psychologist) |
| Loaction | Wembley. Pietermaritzburg |
| Contact Details | 0829388378 |
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| Contact Person | Cindy Coleman (Clinical Psychologist) |
| Location | Clarendon- Pietermaritzburg |
| Contact Derails | 0832903069 |